Synopsis
Feel good for life with Joe Wicks, the mega-bestselling author and the nation's favourite Body Coach.
Joe has inspired hundreds of thousands of people to transform their bodies, shifting unwanted fat and building lean muscle. In Lean in 15 – The Sustain Plan, Joe reveals how to sustain incredible results – while still seeing progress week on week.
With one hundred quick,...
Details
17 November 2016
240 pages
9781509820221
Imprint: Bluebird
Reviews
The trainer everyone's followingThe Sunday Times Magazine
We love this manCosmopolitan
Joe’s back-to-basics ethos turns modern health fads on their headsThe Sun
His enthusiasm is irrepressibleZoe Williams, The Guardian