Synopsis
Take your fitness to the next level with Joe Wicks, the record-breaking bestselling author and the nation's favourite Body Coach.
Eat more. Build muscle. Burn fat.
Featuring one hundred yummy, nutritious recipes – from overnight oats to chicken katsu curry – and new, easy-to-follow workouts.
Joe has helped hundreds of thousands of people transform their lives and feel amazing. In Lean in 15...
Details
16 June 2016
240 pages
9781509800698
Imprint: Bluebird
Reviews
Britain's Number 1 Fitness GuruThe Sunday Times Magazine
We love this manCosmopolitan
Joe’s back-to-basics ethos turns modern health fads on their headsThe Sun
His enthusiasm is irrepressibleZoe Williams, The Guardian