Synopsis
'A powerful way to break even the most stubborn bad habit so you can live the life you deserve' – Steven Bartlett, The Diary of a CEO
Map your habits, set your own goals and treat yourself with the kindness you truly deserve.
Shahroo Izadi has a revolutionary message: treating yourself kindly is the only way to make changes that last. She...
Details
27 May 2021256 pages
9781509881833Imprint: Bluebird
Reviews
'A powerful way to break even the most stubborn bad habit so you can live the life you deserve.' Steven Bartlett, The Diary of a CEO
The moment I met her I immediately knew she was the real deal. She just gets it. She's a sobering, safe and sassy presence in a world of extremes.Bryony Gordon, #1 bestselling author of Mad Girl
Shahroo's dynamic and compassionate approach to an entrenched and sometimes scary drinking culture is refreshing, non-judgmental and feels like a very contemporary approach to talking about alcohol.Gemma Cairney, BBC Radio 1 presenter and author of Open: A Toolkit for How Magic and Messed Up Life Can Be
Aside from my own experience of Shahroo's superb work, the greatest testament is that our clients keep requesting more and more of her invaluable experience, insights and strategies to successfully manage their emotional wellbeing.Dominic Ruffy, Amy Winehouse Foundation
