A Very Mindful Christmas
27 November 2015
Imprint: Bluebird
Synopsis
Everybody's experience of Christmas is different. But whether you are someone who absolutely loves Christmas or someone who could live without it, its intensity can be exhausting.
In A Very Mindful Christmas, Rohan Gunatillake, creator of the bestselling app buddhify, introduces mobile mindfulness, a fresh take on modern meditation and reveals how we can approach the Christmas season to make it...
Details
27 November 2015
30 pages
9781509823338
Imprint: Bluebird