Healthy and Prepped

Healthy and easy meals to prep, freeze and cook, designed by a nutritionist

Say goodbye to the 'what's for dinner?' game with the help of 80 freezer-bag recipes from hugely popular online nutritionist Molly Cunningham (@whatmolly.eats).

Molly's solution to busy mealtimes is simple: Prep your ingredients, dump them into a freezer bag, defrost when you're ready, and cook them in your slow cooker, oven or air fryer. These are balanced meals that include all the flavour and all the nutrients.

Molly also includes prep ahead breakfasts and healthy snacks to help ensure you reach for the right things when time is pressed.

From Butter Chicken & Halloumi Curry and Meatball Marinara Garlic Bread Bake to Breakfast Burritos and Chocolate Mocha Banana Bread – this is incredibly tasty food that you'll love eating on repeat.

• 25 slow-cooker recipes
• 25 all-in-one roasting tin meals
• 10 air-fryer dishes
• Prep-ahead breakfasts, snacks and sweet treats
• Plant points, carb, protein and fibre info for every recipe