Synopsis
Essential strategies for turning life's challenges into opportunities for growth - Carol Dweck, author of Mindset.
Do you dread the clocks changing, and struggle to feel positive in winter?
Nobody can change grey skies and drizzly weather, but Dr. Kari Leibowitz's groundbreaking How to Winter will help you dramatically shift how you feel about the darkest and coldest of the seasons. Leibowitz...
Details
24 October 2024
304 pages
9781035006960
Imprint: Bluebird
Reviews
Kari Leibowitz has written a practical guide to harnessing our mindsets to help us find meaning in darkness and difficulty. This book offers essential strategies for turning life's challenges into opportunities for growth.Carol Dweck, renowned psychologist and bestselling author of Mindset
The perfect mix of science, story-telling, and practical advice, How to Winter is not just a guide to finding joy and wonder in winter—it’s also a truly life-changing education about human nature and psychology.Kelly McGonigal, bestselling author of The Willpower Instinct
Reading this book convinced me that changing my perspective on just about any unpleasant experience in life — not just wintertime — can in fact transform the experience itself.Vauhini Vara, author of The Immortal King Rao, finalist for the Pulitzer Prize
I will never look at winter the same way again after reading this bookSimone Stolzoff, author of The Good Enough Job