Book cover for BodyWise

BodyWise

Synopsis

Details

12 January 2017
320 pages
9781509816514
Imprint: Bluebird

Reviews

Bodywise is simply superb. And oh, so practical. It will convince you about how and why to make food and supplements your go-to medicines. I highly recommend this book.
Direct, deeply knowledgeable and inspiring. I would follow Rachel Abrams anywhere. Thankfully with Rachel, it will be to my sustained health and well-being. I can't wait for this book. BodyWise is so comprehensive and integrates all aspects of the totality of being in a human body, and how to be responsible for and to it....This book is a smart and gentle well-being bible.
A true healer... Rachel Carlton Abrams marries grounded Western medical knowledge with cutting-edge integrative approaches to health, but more important than all of her genius knowledge and old-soul wisdom is the depth and purity of her wide-open heart. When the heart not only informs but leads the doctor-patient relationship, real miracles can happen, and Rachel embodies this quality more than any physician I have ever met
Bodywise quickly gets to the root of what ails you, showing how you can heal yourself by tuning in to what your symptoms are telling you. This is truly an extraordinary guide for becoming your healthiest self with the right combination of knowledge, self care, and sense of humor