Synopsis
Affecting 80% of the population, leaky gut syndrome is the root cause of a litany of ailments, including chronic inflammation, allergies, autoimmune diseases, hypothyroidism, adrenal fatigue, diabetes, and even arthritis.
In order to keep us in good health, our gut relies on maintaining a symbiotic relationship with trillions of microorganisms that live in our digestive tract. In Eat Dirt, Dr Axe...
Details
07 April 2016256 pages
9781509820979Imprint: Bluebird
Reviews
Our understanding of what really threatens human health is undergoing a revolution, and Eat Dirt magnificently describes this paradigm shift. Dr. Axe's guidance, centered on reestablishing healthy gut bacteria, is in line with our most respected and forward-thinking medical research. Read this book and open doors to lifelong healthDavid Perlmutter, MD, author, #1 New York Times Bestseller, Grain Brain
The first step to healing yourself is healing your gut...If you're ready to learn some cutting edge concepts and take back your health, this book is for you.Mark Hyman, MD, author of The Blood Sugar Solution
In this practical, down-to-earth guide, Dr. Axe connects all the dots, helping us see the direct links between our nation's obsession with cleanliness and the epidemics of leaky gut and autoimmune conditions. You'll love this fun, counterintuitive strategy to achieve optimal health: Get dirty!JJ Virgin, author of The Sugar Impact Diet
In Eat Dirt, Dr. Axe deconstructs the myth behind our war against germs, sheds light on why and how we are sick, and honors the ancient wisdom of healing that starts with the gut.Kelly Brogan, MD ABIHM, author of A Mind of Your Own
